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Lifestyle modifications to minimize occurrence of gastritis - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Digestion and Bowels
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi doctor i have problem of gastritis
User :   iam 21 year old
Doctor :   Ok
Doctor :   Since when do you have this problem?
User :   so i have this problem since 2 years
Doctor :   Did you get yourself examined previously? Are you using any medicines for this?/
User :   yes iam i have gone through endoscopy
Doctor :   Ok
User :   in taking some tableblet for sake of leaving
Doctor :   Is there any improvement in the condition?
User :   nothing
Doctor :   Ok
Doctor :   The main thing to follow is life style modifications.
User :   so could you tell me its totally curable or not
Doctor :   You should cut down on all oily and spicy foods.
Doctor :   It is curable but has a high rate of recurrence.
Doctor :   Eat moderate proportions, eat at regular times and relax while you eat.
Doctor :   If you are overweight, try to reduce your weight as weight reduction helps in improving the problem.
User :   iam fed up of this problem mentally and physically
Doctor :   Get plenty of exercise as it improves blood supply to the intestines and gets relief from gastritis
Doctor :   Manage stress. If you have any tension regarding studies or work, then try to work them out
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