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Lifestyle modifications and diet change for an obese person - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
Doctor :   hi
Doctor :   how can i help you
User :   hi im wondering how to get motivated to loose weight
User :   i just cant seem to get movitavted to do it
User :   i never feel full and i get hungry all the time
Doctor :   k
Doctor :   sure we will assist you
Doctor :   your height weight age and occupation
User :   im 5'5 245 and im unemployeed due to lay off
User :   22
Doctor :   245 pounds?
User :   yes
Doctor :   k
Doctor :   i will help you with some healthy tips
User :   ok
Doctor :   take small meals at regular intervals instead of large
Doctor :   avoid fatty food
User :   ok
Doctor :   get into some exercises and practice it

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