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Is it advise able to take fat burner during workout? - Online Doctor Chats

Date : 06-Feb-2014
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2002
Answered : 106 Questions
User:is it advise able to take fat burner during workout ?
Doctor:How can I help you?
User:Sir, is it advise able to take fat burner during workout ?
User:or a combination of l-carnitine, green tea extract and yohimbe ?
Doctor:To be precise, FDA has not approved any of these drugs.
Doctor:as means to burn fat.
Doctor:Therefore I do not recommend patients to take them for losing weight.
Doctor:You could take green tea since it is proven beneficial effects;
User:ok sir.
Doctor:but the safety and side effects of L-carnitine and yohimbe is unknown.
Doctor:Have you followed?
Doctor:Do you have any other query?
User:pretty clear and how about whey protein ?
Doctor:Whey protein is a good source of natural proteins.
Doctor:you can take it.
User:thank you sir
Doctor:Do look into the composition and ingredients of all those supplements if you intend to take one.
Doctor:Discuss about those ingredients with a doctor.
Doctor:Hope you have no more questions.
Doctor:Thanks for consulting me.
Doctor:Bye for now.
User:ok sir, thank you
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