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Information on use of contact lenses, protein diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2569 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hello
Doctor :   Hello
Doctor :   Proceed with your query.
User :   i wear contact lenses is to safe to use soft lenses?
Doctor :   Yes they can be used if you are comfortable with them and not allergic to them.
User :   thanx.
Doctor :   They need to be properly worn and should be discarded after the expiry date.
Doctor :   You are welcome.
User :   can u please tell e the protein diet?that i can use regularly?
Doctor :   Can you mention your age, weight andheight and whether you have any health problems?
User :   iam 26 yrs,5.2,52kgs
Doctor :   Ok
User :   no problem
Doctor :   You need to take more egg white, whole milk,
Doctor :   pulses, legumes,
Doctor :   If you are a non-vegetarian, then you can include fish, chicken and turkey
Doctor :   regularly in your diet.
Doctor :   Dal should be included daily in your diet.
Doctor :   Soy milk and soya atta is also a very good source
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