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Increase stamina, body stiffness - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   Hello xxxx.
Doctor :   How can I help ?
User :   hi doctoe..
User :   doctor
User :   how r u
Doctor :   Am doing good xxx you need to tell me about yourself.
User :   ok....i want to dicuss abt my body
Doctor :   ok.
User :   i want make it stiff...
Doctor :   Exercise regularly
Doctor :   Every day
Doctor :   Start weight training exercises
Doctor :   that shall make your Body stiff.
User :   i want to increase my stamena...
User :   as i can`t run much..
Doctor :   that shall need to be done over a period of time not immediately
Doctor :   it shall take months of training to get the stamina

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