Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
146 Doctors are Online

Increase muscle mass, become strong and fit - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 674 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   hello sir
Doctor :   Yes
User :   i am very thin , i want to become strong and fit
User :   plz tell me some medicines
Doctor :   Believe me only medicines will not help you become fit and healthy
User :   thn
Doctor :   The important things are Diet, Exercise, Behavioural modification
Doctor :   If you do not have any medical condition making you thin
User :   my stomach is well as average person have, but my hand still very thin like a girl
Doctor :   SO first you should be evaluated on those line
Doctor :   So if you are bothered about the muscle mass
Doctor :   you have to eat properly and the exercise
Doctor :   Only these will help you
Doctor :   The supplements are only an additional choice
User :   i take good food daily still my weight increase 10 kg in 2 years but my hand looks very thin, so i never wear t-shirts
Doctor :   As I told you
Doctor :   Diet and Exercise
Doctor :   are both important
Doctor :   You have to see a physical trainer
Doctor :   in a Gym

Question is related to
Diseases and Conditions
Other doctor chats you may be interested in
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor