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Increase body weight with proper diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   HI
Doctor :   How can I help you
User :   i m under wt
User :   aged 24
User :   n w is only 40 kgs
Doctor :   What is your weight and HEight
User :   40 kgs n 5.3
Doctor :   ok
User :   hv tried
User :   diff kinds of syrubs n vitamin
Doctor :   Since when have you been this way
User :   b complex
Doctor :   ok
User :   since
User :   my college
Doctor :   What is your diet or meal that you take regularly
User :   i ususlaly take full meals
User :   dal rice
User :   chapati n bhaji
Doctor :   ok
User :   n also milk evry m'ning n nite
Doctor :   I would advise you to take lot of protiens from your food theya re rich in
User :   so wht to do
Doctor :   Dates Non Vegetarian diet
User :   ya i eat nonveg
User :   but on sundays
User :   n at home only
Doctor :   Meat red meat is rich in the proteins
User :   i do eat fish as well
User :   but whtever i eat
User :   no chnges
Doctor :   and also Soya and Tofu are inparticularly goood
User :   hhm
User :   but i do lot of travelling
User :   in a day
User :   n m into marketing so
Doctor :   also you need to take more of pulses than the cereals
User :   due to excertion
User :   ya
User :   v make dal
Doctor :   not to worry try adding these into your diet regularly and then you shall be able to see the
User :   almost evryday
Doctor :   improvement
Doctor :   and do make it a point to take the

Doctor :   Milk and milk Based productes regularly
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