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Improper posture - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2572 Questions

Doctor :   hi
User :   hello doctor
Doctor :   how can i help u
User :   i have a problem with my neck
User :   it is always giving me a lot of pain
Doctor :   ok
User :   aftr wrking for 20=30 min
Doctor :   ok
Doctor :   i will help in this
User :   wht shld i do??
User :   k
Doctor :   can i ask few Q
User :   sure
Doctor :   since how many days are u having this problem
User :   last 15 days
Doctor :   do u sit in a proper posture and work
User :   yeah
Doctor :   are the neck muscles sore
Doctor :   does the pain increases on bending forwards
User :   aftr a long time im feelingh like tht
Doctor :   ok
Doctor :   i will advice u some neck exercises
User :   k
Doctor :   do yu have any numbness or tinliing sensations over the hand or fingers
User :   no
Doctor :   yu can apply cool pads over the neck region
Doctor :   ice packs

Doctor :   it will help
Doctor :   use MED374 for 255 discount
Doctor :   MED374 for 25% discount
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