Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
140 Doctors are Online

Ideal weight and high calorie diet - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
Doctor :   Hi
User :   Hi
Doctor :   How can I help you?
User :   ya
User :   I'm 22 years old
User :   But I'm thin in structure
Doctor :   Ok
Doctor :   Can you mention your height and weight?
User :   I'm having a good diet
User :   60kg
User :   and 6'1"
Doctor :   Ok you are underweight
User :   k
User :   how much i should be
Doctor :   You should take a high calorie diet
User :   in the sense
User :   what kind of diet
Doctor :   You should be at least 70 kgs
User :   k
User :   what kind of diet should i take?
Doctor :   You should add 2-3 tsfs of ghee or butter or 3-4 tsfs of oil to your diet
Doctor :   You should take more bananas, pineapples, custard apple
User :   k
Doctor :   You should add soya atta to your regular atta
Doctor :   Take non-vegetarian foods everyday if possible especially kheema
Doctor :   You can also include paneer,
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor