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Ideal amount of exercise - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2560 Questions

User :   I am 38 years diabetic patient
Doctor :   hi
User :   kindly tekme teh excercise
Doctor :   how can I help you?
User :   how auch time should i take excecise
Doctor :   plz explain?
Doctor :   ok
User :   like walking- how much time
Doctor :   plz provide your age, gender, occupation, height and weight
User :   male 38 years 5.6"/ ht/ 64 kh weight
User :   32 wt
User :   i am secreatry
Doctor :   ok
Doctor :   your weight is good compared to your height
User :   tell me
Doctor :   i will advice you to go for exercise like brisk walking for atleast 3-4 hours per week
Doctor :   also you can chose on of the sport that you like
User :   i am feeling weekness
Doctor :   ok
Doctor :   plz provide the detailed schedule of your diet

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