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Ideal BMI for men and weight gain procedures - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   Hi
User :   plz suggest something for weight gain ???
Doctor :   Ok
Doctor :   Can you please mention your age and sex?
User :   my height is 5-11
User :   26 Male
User :   weight is 68
User :   xxxxx
Doctor :   Do you have any other health problems?
User :   no
Doctor :   You should take a high protein diet.
User :   shud i try some suppliment ???
Doctor :   Take 2 glasses of whole milk per day, preferably with a protein powder.
Doctor :   You can try xxxxx powder
Doctor :   You can also try xxxxx xxxxx
Doctor :   You should eat small frequent meals at regular intervals
User :   where can i get thiz ????
Doctor :   For Details Visit and Buy the product at xxxxx.xxxxx.xxxxxor xxxxxx pharmacy outlets in your city.
Doctor :   Mix 3 cups (400g) into 700 ml of cold water or 2% reduced-fat milk. Blend throughly until dissolved.
Doctor :   YYYY@YYYY Mobile : 0000 please confirm your details
User :   ya
Doctor :   You should also take more bananas, custard apples
Doctor :   Non-vegetarian foods, eggs
Doctor :   You should add 2-3 tsfs of oil or ghee daily to your diet.
Doctor :   Take snacks everyday
User :   what is the ideal weight for 5-11 boy ???
Doctor :   Your BMI is
Doctor :   21
Doctor :   The normal BMI for an adult male is 20-25
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