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How to reduce weight post delivery? - Online Doctor Chats

Date : 03-Jan-2014
User rating for this question
Very Good Posted in: Women's Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor:How can I help you?
User:Hi Doctor
User:I have certain problems post delivery- had lot of weight gain
User:so jsut wanted to check if any tips
Doctor:The most effective means to loose weight is through diet and exercise.
User:okay thanks
User:any specific diet chart you wouyld suggest
Doctor:Without a diet or exercise, no other means can help you loose weight.
Doctor:Yes, we have a surgical means to loose weight, but that should be your last resort.
Doctor:For better results, diet needs to be planned based on your current body mass index, the type of work you do and your eating preference.
Doctor:I would encourage you to discuss about the diet part with a dietician.
Doctor:you can either leave a query to them using Ask a Doctor
Doctor:or discuss with them through phone using Get a diet plan option.
Doctor:one of these two should be available on your XXXXXXX home page.
User:okay sure
Doctor:I would urge you to use those options and get the best result.
Doctor:Do you have any other questions?
Doctor:Do you have any other questions?
User:No doctor thanks for guiding
Doctor:Thanks for consulting me.
Doctor:Bye for now.
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