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How to loose weight? - Online Doctor Chats

Date : 06-Apr-2014
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1555 Questions
Doctor:please go ahead with your question
User:Hi am XXXXXXX
Doctor:please go ahead
User:I have issue Related to My Weight and Hair Loss Problem , I Weight 92 Kg Age -23 .
User:So What should I Do , I Do Workout
Doctor:so you are looking to lose weight
User:Yes and also having Hiar loss
Doctor:my I know your height?
Doctor:Just give me a minute to calculate your BMI
Doctor:Your BMI is 32.0000
Doctor:that means you are obese
User:I Do Workout Regularly and Never Felt that weight and Ham Having Hair Loss Problem .
Doctor:You need to reduce your weight drastically
User:What should I Do
Doctor:Hair loss could be because of the hereditary factors
Doctor:You should eat less
Doctor:and work out more
Doctor:you should run or jog for 45 minutes to 1 hours daily
Doctor:You should reduce the amount you eat
Doctor:There is no easy solution to this
Doctor:Don't worry about the hair loss
Doctor:hair is useless evolutionary remnant
Doctor:doesn't serve any purpose
User:I use to take fluids and Less FOOD
Doctor:You should work really hard and reduce your weight
User:Thank you
Doctor:You should consult a dietitian for your diet chart to help you with your weight loss
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