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How to burn excess fat in body ? - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   hi
Doctor :   how can i help you
User :   Hi
User :   i need to know some thing
User :   i am gaining weight
Doctor :   yes please proceed
Doctor :   ok
User :   & i need 2 control that
Doctor :   ok
User :   i have fat accumulating on my waist
Doctor :   i can helpyou wth tht
User :   So what shoulkd i do
Doctor :   ok
User :   & how to control that3
Doctor :   please provde these details
User :   my age is 24
User :   i have my meal 2 tyimes a day
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight
Doctor :   ok
User :   earlier the wasit was 42
User :   24 m
Doctor :   ok
User :   IT professional
User :   Single
User :   6'2''
User :   90 kgs
User :   can u helkp
Doctor :   what are your food habits?
User :   just kunch in the afternoon
User :   & junk in the evening
Doctor :   the main stay of wt management is
Doctor :   to make a negative balance of your
Doctor :   calorie
User :   ok
User :   so how do i burn the existing fat in the body
Doctor :   that is you have
User :   then i can stick 2 a fitness regime
Doctor :   you have to balance your diet and exerce]
User :   okies
Doctor :   yes you can
User :   so what sould i include in diet
Doctor :   you need to go for an exercise which
Doctor :   ]suits u and ur interested in
Doctor :   so as to continue regularlly

Doctor :   you neet to eat
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