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High protein diet to improve body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   hi
Doctor :   How can i help you
Doctor :   Please provide these details of the person-Age: Gender: Occupation: Location: Marital Status
User :   am 24 male
Doctor :   ok
User :   not married
Doctor :   proceed with your query
User :   am looking very i want to improve my body weight
Doctor :   Provide your weigh, height
User :   am 55,
User :   5.7 height
User :   and also i want to improve my height there any possible
Doctor :   Your BMI is less
User :   ok what should i do to increase BMI
Doctor :   do you have any medical problems
User :   no
Doctor :   You have to take high calorie, high protein diet
Doctor :   Drink 2-3 glassess of milk with some protein powder daily
Doctor :   Use 2 eggs per day
Doctor :   Take more og mutton, kheema
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