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High protein diet for an underweight teenager - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   Hi Doctor
Doctor :   hi
Doctor :   how can i help u?
User :   I'm an teenager ,& i have a small problem wiy
User :   with my physic
Doctor :   tell ur age/ht/wt
User :   How much ever i eat also,i look thin(lean)
User :   23 yrs
User :   evry day i take milk,dates ,badam
Doctor :   ur Ht
User :   but still i look the same
User :   168cms
User :   i.e : 5.4
Doctor :   ok
User :   5feet 4 inches
Doctor :   ur wt?
User :   46kgs
Doctor :   well ur slight under wt
Doctor :   u can increase the wt by: User :   ya , wat can i do to grow fat
User :   pls suggest
Doctor :   take high caloric diet +high protein
Doctor :   eggs
Doctor :   maet
Doctor :   fish
Doctor :   butter
Doctor :   ghee
Doctor :   cheese
Doctor :   more fruits
User :   normally i take more chicken but is tat k
Doctor :   juices
Doctor :   yeah
Doctor :   Dear user your free chat trial is over. You will have to make the payment to continue the chat. It's a very nominal cost. The system will not allow you to chat until then.
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