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Height increase,weight reduction - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions

Doctor :   Hi
Doctor :   How can i help you?
User :   hai
User :   I am a male of 27 years and my height is 5ft 7inches
Doctor :   Ok pl proceed
Doctor :   what is yur quesion
User :   I would like to know if there is a chance to increse my height even at this age
Doctor :   Not really
User :   ok
Doctor :   Do you have any other query
User :   Other question is that I am slightly over weight to reducethis
Doctor :   What is yoru wt
User :   73kgs
Doctor :   Weight can be reduced by Diet modification, Physical exercise regularly and Behavioural modification
User :   okay... what kind of exercise do you recommend for a good physique?
Doctor :   Cardio
Doctor :   exercise
User :   what is the proper diet?
User :   cardio in the sense???
Doctor :   Diet depends on the calories
Doctor :   the cuisine yoiu profer
User :   okay
Doctor :   of wt loss
Doctor :   the goal
Doctor :   So hence there is a personlaised menu
Doctor :   that is created
Doctor :   to make it simple and variegated

Doctor :   and at the end to achieve the goal
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