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Headache, home remedy for sinusitis - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Ear, Nose and Throat Problems
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   Hi
User :   I am having headache from yesterday night...can you help me get rid of it
Doctor :   I"m doing good.
Doctor :   Which part of your head aches?
User :   Upper back
Doctor :   Is associated with difficulty in movements of neck?
Doctor :   Is it*
User :   no
Doctor :   Can you describe the type of pain?
User :   description sounds funny...i feel like my brain is moving in a fluid...
User :   i can feel the heaviness if i move the head
Doctor :   ok.
User :   i had taken Dart today afternoon and i was fine till evening and again it started
User :   may be this help you...i was in travel yesterday night
User :   and couldn't get a complete sleep...
Doctor :   According to your history the headache is likely caused by Sinusitis.
Doctor :   Its the inflammation of sinus mucosa.
Doctor :   you can follow certain home remedies
Doctor :   1. You can take the eucalyptus steam inhalation twice daily.
Doctor :   2. Take small pieces of ginger and extract its juice.Take 1-2 teaspoon of this extract twice daily.
Doctor :   Did you follow my advice.
User :   yes
Doctor :   It will really help.
User :   i remember i have taken sinus xray very long back
User :   n doc suggested for an operation...frankly i did not trust the doc so i left it
User :   i mostly have this kind of headache if i don't dry my hair after a head bath
Doctor :   Its typical.
User :   Sure i will try your solution for this....
User :   also i need one more help as well
Doctor :   Please proceed.
User :   i am 27+ with 5.7" n 64 kg....
User :   fat approx 12 to 14 %
User :   i do cardio exercises daily for an 1 hr...
User :   now i am planning to put on weight...
User :   can you suggest some tips
Doctor :   Are you working out in gym?
User :   yes
Doctor :   Along with it take protien powder like Ensure
Doctor :   It will help in building body.
User :   is it whey protein ? how much protein my body handle
User :   i heard too much of pros will put pressure on liver
Doctor :   It is better than whey protein.
User :   oh okie...
User :   dosage ?
Doctor :   An adult male requires protein 1g/kg body weight.
Doctor :   Take 1-2 teaspoons of Ensure in milk once or twice daily.
User :   Hey thanks for your suggestions and appreciate your help in answering my stupid questions...
Doctor :   You are welcome.
Doctor :   Thanks for consulting me.
Doctor :   Bye for now.
User :   Bye bye...Cya
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