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Headache and eye pain on viewing the PC monitor - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Environmental and Occupational Hazards
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2570 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   Hi
User :   I get headache whenever i see PC monitor for moreth than 2 hrs
User :   also i get headache sorrunding my eyes
Doctor :   any vision problems
User :   No
Doctor :   do you wear glasses
User :   No i dont
User :   But becoz of thios problem i got one galss recently that is anti glare
User :   what do u suggest doctor
Doctor :   do you see
Doctor :   redness
Doctor :   in eyes
User :   No
Doctor :   get a refractory error check done
Doctor :   by a optometrist
Doctor :   follow some computer work related principles
Doctor :   like
User :   Could u pls tell me what they do in that
Doctor :   they check your vision errors
User :   ok
User :   yes u were telling about comp related principles
Doctor :   dont look at the computer not more than 15 min continously
Doctor :   see that you have 30 inches distance
Doctor :   between the monitor and you
User :   ok
Doctor :   see that you take break for every one hour
Doctor :   and go to fresh air
Doctor :   for 10 to 15 min
User :   yes i got that
Doctor :   you can also google for more
Doctor :   precautions
Doctor :   follow them intensly
User :   Ok doctor
Doctor :   ok
Doctor :   bye
Doctor :   anything else
Doctor :   i can helpyou]
User :   yes thats it, and thank you for ur tips
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