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Having cough, cold, gastritis. How to get cure? - Online Doctor Chats

Date : 19-Oct-2013
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2581 Questions
Doctor:good morning
User:Good morning Doc.
Doctor:please proceed with your query
User:I have been observing for the last some days that i'm getting affected by silly illness suchas cough, cold, gastrick
Doctor:You probably need some rest
User:could you tell me if there is a way to get out of all these kinds of silly illness
Doctor:You need to improve your immunity for that
Doctor:First, you must eat nutritious food
Doctor:then you should maintain good personal hygiene
Doctor:then you should exercise daily
Doctor:You should stay away from pollution
Doctor:Eat non-spicy non-oily food
Doctor:Take more fruits and vegetables
User:i maintain personal hygiene and do little excercises.. and i do not have any bad habits as well
Doctor:then why are you getting these problems
Doctor:You should know yourself where you are going wrong
User:do not know.. probably low immunity
User:when my toe was wounded (infected), to avoid surgery, i took many antiboitics for some months..
User:but then to it was not cured. n later a minor surgery was done , then it was cured immediately..
Doctor:do you have daibetes?
Doctor:what is your age?
User:not tested.. it was not cured as some infection was there with in nail.
User:25 yrs
Doctor:Antibiotics would have caused the low immunity
Doctor:now eat healthy to get back your immunity
Doctor:Take Capsule Evion daily
Doctor:along with Becosules for a month
Doctor:Drink green tea to boost the immunity
Doctor:Eat dry fruits
Doctor:You should be fine in a month
User:are there any side effects if i take the Evion capsules.. how many i have to take nd pls tell me the timings also
Doctor:no side effects
Doctor:One tablet Evion in the morning daily after breakfast
Doctor:also one capsule becosule after dinner daily
Doctor:Both tablets for one month
User:ok.. thank you doctor
Doctor:ok then
Doctor:Bye for now
Doctor:take care
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