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Have knee pain, shoulder pain. Have chondromalacia patella. Is volini sufficient? - Online Doctor Chats

Date : 30-May-2013
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2002
Answered : 106 Questions
User:i am having knee joint pain for last one year
Doctor:How old are you?
User:i have done medical checkup 2 days before
User:doctor told i have chondramalacia patella
Doctor:Is there any associated swelling or redness in the joints?
User:also i am having shoulder pain also
User:what do you suggest me for shoulder pain
User:is that related to chondramalacia patella
Doctor:I think it could be a postural thing
Doctor:It is not related to chondromalacia
Doctor:You have to maintain a proper posture while working
Doctor:Your back should be straight and the elbows should not rest on the arm rests of the chair
Doctor:As of now, you can apply Volini gel or spray
Doctor:But important thing is that you should keep your back and neck straight while working
User:which spray i can take?
Doctor:This is the link which will give you the information on the correct posture while working on a computer
User:ok..thanks..will look into that
User:but i am getting in only one side(right)
Doctor:For the chondromalacia
Doctor:its very much possibke
Doctor:apply the spray on the right side only
Doctor:For the chondromalacia
Doctor:You have to do exercises to strengthen the muscles of your thigh and leg
User:if i take treatment my knee come back to 100%?
Doctor:I would suggest you see a physiotherapist who can advise you on the required exercises
User:can you prefer the exercises?
Doctor:The pain will reduce significantly
Doctor:I will not be able to show you
Doctor:That is what is requred
User:if i follow that my knee will become 100%?
Doctor:As I said
Doctor:The pain will reduce a lot and it can heal to quite a great extent
User:can you suggest me the food items i have take ?
Doctor:Have a diet in calcium
Doctor:So take plenty of milk, yoghurt, buttermilk,dal , rajma and chana
Doctor:Is there anything else I can help you with?
User:thanks .if i have any question in future will get back to you..
Doctor:Thanks for consulting me
Doctor:Have a good day ahead
Doctor:Bye for now
User:thanks..same to you..
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