Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
120 Doctors are Online

Have high cholesterol. Need diet chart - Online Doctor Chats

Date : 26-Mar-2013
User rating for this question
Very Good Posted in: Cholesterol
Answered by

General & Family Physician
Practicing since : 2002
Answered : 106 Questions
User:Hi Dr
User:i got my reports
Doctor:I am sorry about the delay for the sample pickup
User:that u had prescribed for
Doctor:The centre people said something and di9dnt do it
Doctor:Then we needed to get back on Monday
Doctor:Thats why it took some time
Doctor:Yes, now about the reports
User:ok thats fine
Doctor:What are the results?
User:do u have any way so that i can FW you te reports
User:so that you can have a look at them
Doctor:email it to me YYYY@YYYY
Doctor:in the subject line, write attention to Dr. XXXXXXX
Doctor:are you emailing them to me right now?
User:s just check
User:its been FW'd
Doctor:Just give me a minute
Doctor:I have gone through your reports
Doctor:The cholesterol is higher, HDL is low and triglycerides are high
Doctor:Dietary modification needs to be started, XXXXXXX
Doctor:Do you take non-vegetarian food
User:s i take non veg
Doctor:we would need to modify your diet XXXXXXX
Doctor:Can you tell me what all do you eat in a day, once you get up in the morning?
User:Morning Breakfast
User:Every day we have diffrent thing from Mon-Fri
Doctor:like what
User:Soon i get up, will take Bed TEA at 7.15-7-30 AM, in office at 8-30 to 9.00 AM will have Idli, Vada for breakfast.
Doctor:How many idlis and vadas
User:at 12.30 to 1.00 PM will have lunch, like, 1 chapathi, Gravy, 2 sabjis, daal, Rice & little pallow & 1 fruitbowl
User:2 idli & 1 vada
User:with Chatni n samber
User:will have dinner in night around 9 to 10.30 PM
User:n will have regular food like rice sambar & 2-3 pices of non veg optional
Doctor:We need to change this slightly
Doctor:In the morning, no vadas and no dosas
Doctor:Have 2-3 idlis+sambhar. No coconut chutney
Doctor:Lunch will be 1-2 chapathi/rice ( not both) + sabji+ 1 gravy
User:how abt groundnut chatni
Doctor:No fruit bowl at this time
Doctor:No groundnut chutney
Doctor:Its very high fat
Doctor:at around 4
Doctor:1 fruit bowl
Doctor:or 1-2 idlis . again, no vadas/dosas/chutney
Doctor:In dinner
Doctor:avoid rice
Doctor:take chapathi+gravy/non veg
Doctor:Not both
Doctor:Thats it
Doctor:and continue with the kapalbhati pranayam
Doctor:what about sweets
Doctor:No sweets?
User:do i need to follow any medication?
User:it will be there for lunch, bt i dnt like sweets much
Doctor:not right now
Doctor:Totally avoid sweets
Doctor:and tell your wife to make food in the minimum possible oil
Doctor:Please lets do this for 1-2 months
Doctor:and lets try and control the levels without medication
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor