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Hard butt muscle - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1775 Questions
User :   my butts are little bit hard. can u advice me to do somethind like exercise or pills to make them soft?
Doctor :   hi
User :   hi
Doctor :   I dint get the question right
Doctor :   Can yoiu describe it better

User :   actually dr. i'm facing this problem from past 1 yr. my butts are goodin size bt still they feel hard when i touch or try to squeeze them.
Doctor :   Do you mean butt or bust
User :   butt
Doctor :   Ok
Doctor :   Do you have pain normally
User :   no.
Doctor :   Did you get any injections over the butt
User :   injections ? wat kind of?
Doctor :   any injections
Doctor :   Just give me a moment i am transferring your chat to a senior Physician
User :   ok
User :   hi dr.
User :   ok
Doctor :   How old are you?
User :   19
Doctor :   what is your ht/wt?
User :   u mean height and weight ?
Doctor :   yes
User :   1ts 168/51
Doctor :   Do you exercise regularly- are you into athletics?
User :   no not much. but sometime we all friends go for lawn tennis
Doctor :   ok

User :   bt thats rare
Doctor :   have you lost weight over the past year or so?
User :   i lost around 1 kg i think...
Doctor :   Do you have any other health problems? any h/o asthma or allergies etc/
User :   no...not at all
Doctor :   ok
Doctor :   when you say you feel your bottom is hard- what position have you felt them in?
User :   means?
Doctor :   standing/ during stretching or lying down?
User :   i well while standing n lying
Doctor :   Do you just feel that the muscle tone is stiff or do you feel a lump/ lumps ?
User :   its like stiff
Doctor :   ok

Doctor :   this does not appear to be a problem-
Your weight is a t the lower limit for your height - putting on a few kilo grams will help you with that
Doctor :   There is no reason for you to worry about the stiffness-
User :   bt doctor last year they were okey
User :   i mean just losin 1 kg ...
Doctor :   how much has your ht increased over the past year?
User :   2 cms
Doctor :   if you have been concerned about your diet/ and are not eating well- you might have lost fat
User :   hmm..
Doctor :   which will give you the feeling of it being stiff
Doctor :   that is because you will now feel the muscle
User :   i wanted to ask that ...we all have sit on hard benches in the college for around 6 hrs a day..does that efffect too.?
Doctor :   no
Doctor :   What I'm trying to tell you is that there is no pills or exercise that will help fill up fat and make your bottom softer
Doctor :   Eat well and have a regular aerobics routine to stay in shape
User :   ok.
Doctor :   don't go on a very strict low carb/ low fat diet etc

User :   ok.
Doctor :   At you age- eat well and exercise for 30-40 minutes everyday - that will be enough

Doctor :   *your
Doctor :   Is there anything else I can help you with?
User :   is there any special exercise for it?

Doctor :   you can do aerobics/ swimming( in moderation) that will help tone your body- there are no exercises for increasing softness
User :   ok.

User :   does there size matters too?
Doctor :   make sure about 15-20 % of your diet is fat
User :   i mean my butt is around 32"
Doctor :   that is fine for your height
User :   ok..
Doctor :   Softness is because of the fat and tone of the muscle- if your muscle tone is better- it will be stiffer
Doctor :   which is not a bad thing
User :   is there any need for any kind of check up or something ?
Doctor :   If you have any problems in eating/ tiredness or lethargy- or any other problems- yes you will need a general check up

Doctor :   if you do not have any problems- then it is not necessary
Doctor :   Don't let this trivial issue bother you
User :   ok.
Doctor :   Is there anything else I can help you with?
User :   ohhh okey.
User :   no thanx doc.
Doctor :   ok
Doctor :   Bye for now; I hope you found this chat useful
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