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Hair loss and Height improvement - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Average Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   hi
User :   actually my age is 26 years , is it possible to increase height?
Doctor :   Hi Please proceed with your query.
User :   do i know how to increase the height?
Doctor :   Yes, You can still increase your height.
Doctor :   You can do Pull ups which helps in stretching of calf muscles, Swimming is also excellent for increasing height
User :   yeah for last 5 years i am regularly doing pull ups, but still not enough?
User :   is there any medicines or tonics?
Doctor :   Not really, may be your growing ends of bones have fused
User :   is there any medicines to increase the possibilities of growing
User :   what do u mean by sole height and calipers?
Doctor :   Once the ends have fused nothing much can be done, you can increase your sole height by using commercially available Calipers
Doctor :   It means you can use artificial calipers inside your shoes to increase your height. It has to be placed below the soles.
User :   so there are no medicines for me right?
User :   do i get best medicine or tonic name regarding the same?
Doctor :   Not really
User :   ok i have hair fall problem also, do i know how to control hair fall?
Doctor :   There are no medicines that increase your height.
Doctor :   There is an endless list for causes of Hair fall
User :   ok atleast do i know the best of hair oil,shampoo which will strengthen the root of hair?
User :   regarding general i am fine.
Doctor :   How is your general health?
User :   yes please
Doctor :   I can give you simple suggestions.
Doctor :   Do not shampoo your hair very often, Whenever you shampoo your hair please apply good hair oil prior to washing it.
User :   do i know the best of hair oil,shampoo which will strengthen the root of hair?
Doctor :   you can use the Hair oil that suits you.
User :   actually i am using oil and shampoo is it ok?
Doctor :   Some people may be allergic to olive oil, some may be allergic to castor oil.
Doctor :   Choosing an hair oil and shampoo is a personal choice .
User :   last 5 months
Doctor :   You need to choose depending on which one suits your hair better.
User :   but hair fall is not yet controlled
User :   before using i used navaratna
Doctor :   How long are you using it?
User :   what is the name of your oil and shampoo that u r using?
User :   how to do that?
Doctor :   ok
Doctor :   Get your basic Blood investigations done
Doctor :   You can actually know if this shampoo and oil is good enough for you since you are using it for sometime now.
User :   yeah but root is not strengthen well.
Doctor :   You Can go to any Laboratory and ask for Routine Blood investigation to be done.
Doctor :   It includes Hb, TC,DC,Platelet and ESR
User :   do i know what are all the protein foods?
Doctor :   You can increase your protein intake.
Doctor :   It helps in strengthening the roots
Doctor :   Take milk, Wheat in the form of rotis, chapathis, Lots of pulses and sprouts
User :   having chicken will increase weight or reduce weight?
Doctor :   Animal Liver if you consume Non veg
Doctor :   It usually Increases weight, unless you take it in limited quantity
User :   applying egg on hair before hair wash is good or bad?
Doctor :   It acts like a conditioner, It is good.
User :   any suggestions for healthy life based on my questions what ever i asked so far?
Doctor :   You can apply it
Doctor :   Stress is also a major factor in Hair loss
Doctor :   You are still young, You need to relax first.
Doctor :   Avoid any kind of Stress
User :   ok thank u bye
Doctor :   Eat healthy food.
Doctor :   Take Multivitamins
Doctor :   Thank you
Doctor :   Bye for now
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