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Good diet plan in the 7th month of pregnancy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   how can i help you
Doctor :   I think you mistakenly went to different page
User :   i am in my 7th month of pregnancy
User :   can you suggest a good diet
Doctor :   ok
Doctor :   you come to crucial stage of pregnancy
Doctor :   where you need extra 300 kcal than what you required
Doctor :   previously
User :   ok..
User :   and any particular food to eat
User :   and not to eat
Doctor :   â?¢     Your protein requirement is also greater about 5-6 grams extra per day.
Doctor :   â?¢     You can take your iron, calcium and vitamin supplements
Doctor :   this is stage when your baby is taking these for its brain development
User :   doctor r u there
Doctor :   vegetables should contain these primarily
Doctor :   â?¢     Carrots
â?¢     Sweet potatoes
â?¢     Pumpkin
â?¢     Spinach
â?¢     Cooked greens (fresh green leafy vegetables)
â?¢     Tomatoes and tomato sauces
â?¢     Red sweet pepper
Doctor :   yes
Doctor :   i am there
Doctor :   can you see what i am typing
Doctor :   I think some technical problem is interrupting
Doctor :   so please come back to serve you better
User :   hi
Doctor :   were you facing a tech prob?
User :   any particular food to eat during pregnanacy
Doctor :   nothing special
Doctor :   no special foods to be avoided also
Doctor :   as medically
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