Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
168 Doctors are Online

Good diet chart, back problem cause of excessive gyming - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2009
Answered : 681 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   gd mrng
User :   well just wanted to get a good diet chart from you
User :   am gyming but had to stop for 3 months coz
User :   i got a major back problem because of excessive gymng for wt loss
Doctor :   Ok
User :   now whatever i had lost on last one year
User :   has come back in last 3 months
User :   i dnt eat much
User :   but dnt eat the right food
User :   at the right time
Doctor :   May I know your age and gender?
User :   female
User :   ag 33
Doctor :   May I know the details of your height, weight and waist circumference?
User :   ht 5'4"
User :   wt 95
User :   waist 34
Doctor :   Ok
User :   the problem is i wanna concieve by jan & really worried that i will gain more wt
User :   & hence i have started gym again
User :   but now wanna followit up with good diet
Doctor :   Have you tried any other plans for weight loss earlier apart from the gyming?
User :   before my first pregnancy
User :   i was 64 kgs
User :   & all this wt gain has been after pregnancy
User :   never took care after delivery
User :   yeah did go to dr.durandhar once
User :   i did loose 6 kgs
User :   but then cudnt follow his diet
Doctor :   Ok
Doctor :   Do you have any medical illness such as hypothyroidism, diabetes?
User :   no
Doctor :   Ok
Doctor :   Let me brief you.
User :   ok
Doctor :   Since you are specifically looking for diet chart, I would suggest you to take an opinion from our nutritionist, through get a diet chart which is provided to you without any charges.
Doctor :   Please visit the homepage of WWW.WWWW.WW Doctor :   and send us a request to get a diet chart.
Doctor :   One of our nutritionist will counsel you over phone and help in preparing a personalized diet chart based on your lifestyle and calorie requirement.
User :   oki kewl
User :   thnks
Doctor :   It seems you have moved out of the chat window. Please log in back if you have medical queries
User :   hey sorry
User :   i was lost
Doctor :   Hi
Doctor :   Welcome back.
Doctor :   Do you have any other query?
User :   yeah give me 2 mnts
User :   ya
User :   for this nutritionist thingee i get charged
User :   hello
User :   u around
Doctor :   you will have to place the request through WWW.WWWW.WW
Doctor :   I shall ask one of our customer care executive to call you and guide you through.
Doctor :   Get a diet chart service is free for hsbc customers.
User :   i will
User :   oki kewl
User :   thnaks
Doctor :   Do you have any other query?
Doctor :   It seems you have moved out of the chat window. Please log in back if you have medical queries
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor