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Gastric, stomach pain, headache - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi how can i helpyou
User :   helllo i am XXXXXXXX here...from past several days i am facing severe gastric problems...stomach pain,headache...i took homeopathi for some 9 months but didnt help...can u pls guide so that i can get rid of this
Doctor :   Please tell me more about yur and your problem
Doctor :   when did it start
Doctor :   and how is the pain
User :   i am working as senior business anayst in one of leading analytics company ...
User :   8 hours desk work

User :   pain is not severe but some time in the day its severe
User :   i am having gastric problem from past one year

Doctor :   ok
Doctor :   are you on any meidatcation
Doctor :   do you have regular dit
User :   i was taking homepathi from past 9 months
User :   but i stopped
User :   there was not much of use so
User :   i want to know is there any permanent remedy for gastric problems?

Doctor :   ya
User :   ok

Doctor :   but are yo uhaving regular diet
User :   i take coconut water and juice almost daily .

User :   yes i take home food only

Doctor :   ok do you get cough
User :   morning 10 breakfast afternoon 2 lunch and night 9.30 dinner
Doctor :   or cold
Doctor :   freequently
User :   no
User :   only in winter and rainy days
Doctor :   burning sensation in stomach or chest
User :   not frequently also
Doctor :   ok
Doctor :   do yo utake spicy diet
User :   sometimes both....sometime only in stomach
User :   no its very rare
User :   only when i go out to eat that is also very rare
Doctor :   i mostly thinkof diet habits
Doctor :   causing your problem
User :   ok

Doctor :   how many meals yo utake outside home
Doctor :   in a week
User :   very rare
Doctor :   ok
Doctor :   if i put it like this
Doctor :   wake up
Doctor :   at 630 am
User :   8am

Doctor :   just go out in fresh air for 15 to 20 min
User :   ok
Doctor :   jog/walk

Doctor :   have your breakfast heavy
Doctor :   at 730 am
Doctor :   or 800 am
Doctor :   take the lunch at around 1230
Doctor :   and no beverages
Doctor :   soft drinks
Doctor :   a snack at 400
Doctor :   luch should be normal and not heavy
Doctor :   with more of vegetable
Doctor :   and less rice
User :   ok
Doctor :   dinner 800pm
Doctor :   go to bed after 2 hours

Doctor :   no fruits, smoke, alcohol , soft drinks after dinner
Doctor :   try this way if it could solve your longterm problme
Doctor :   and for the pain now you can take ovet the counter antacids
Doctor :   but only for time being
Doctor :   ok
Doctor :   anything i can helpyou with
Doctor :   AAAAAAA
Thanks for consulting us
User :   but its very difficult follow the routine what u suggested me

Doctor :   it should
User :   my work timings are 11 to 8
User :   having dinner at 8 is very difficult
Doctor :   ok

Doctor :   but take lite dinner
User :   i left tea coffee 5 years back
Doctor :   and go to bed after 2 hours
User :   i dont smoke
Doctor :   avoid coffee too
User :   that also i dont have
Doctor :   ok you can adjust according tyo the convenient timi
Doctor :   but the quatntiy shoudl be as specifed
Doctor :   and lot of vegetables rather than spicy cuisines
User :   ok my worry is ...eventhough having home food and having coconut water and juice almost daily...why i have this serious problem
Doctor :   avoid chocolates also
Doctor :   no juice is not suggesyte
Doctor :   as they sometimes stimulate
User :   ok
Doctor :   the enzymesa cause the problem
User :   ok
Doctor :   how isyhoyour stoo
Doctor :   stool
Doctor :   motion
User :   ok
Doctor :   heavy bfast .normal luch
Doctor :   lite dinner
very lite
Doctor :   got o bed after 2hours
User :   i have migraine
User :   but i took medicine
Doctor :   exercise sahll cause lot of diffeerence
User :   ok
Doctor :   what medicine are you taking
Doctor :   for migraine
User :   for migraine when i was in 6th i took medicine
Doctor :   i have ohter patients in the queue please log back
Doctor :   aftrs sometime
User :   ok yar i know
Doctor :   ok
Doctor :   then bye fornow
Doctor :   see you soon
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