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Gain weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Average Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Hi
User :   Dr XXXXXXXX here
User :   Hi Doctor
User :   Please proceed with the query.
User :   Yes, Im actually looking to put on weight
User :   For my age and height im underweight
User :   What is your current weight,height and age.
User :   Im 25yrs and my weight is only 45
User :   Can you please suggest me a diet plan
User :   ok.
User :   Current weight is 45, height: 5'4inches and age:25yrs
User :   We have a dietician on our panel who will get back to you.What is your gmail id.
User :   its YYYY@YYYY
User :   ok.
User :   But is there any hope of putting on weight
User :   Do you have any medical queries.
User :   cause i have been trying this since ages
User :   Yes.Certainly you might not be eating right.
User :   No medical queries
User :   Or you body metabolism must be higher than the amount of food intake.
User :   What is the nature of your job.
User :   Ok
User :   I do have worm problems
User :   But now its become less
User :   Have you dewormed.
User :   Yes
User :   You should deworm every 6 months.
User :   Ok
User :   Also im a sports women
User :   Try to maintain clean hands,frequent washing.
User :   Ok
User :   Especially after visiting toilet.Wash all fruits and vegetables properly, they cause most of the infection.
User :   What kind of sport activities do you do.
User :   I was a track sunner
User :   I mean runner*
User :   ok.Do you run even now.
User :   Do you exercise daily ,and how long?
User :   Are you there.
User :   No i gave up sports some yrs back as I had a knee injury
User :   I dont exercise now
User :   Ok.
User :   Some form of exercise is fine and good.
User :   oK
User :   Do a complete blood checkup to see for any abnormalities.
User :   Im actually more keen on gaining some good amount of weight
User :   I have done it all normal
User :   I never increase more than 45 or 47
User :   My weight is stuck on these 2 figures
User :   ok.
User :   Do you eat non veg.
User :   Yes I do
User :   What is your daily average meal consist of.
User :   A portion of rice and a non veg meal
User :   I love eating rice but still I dont put on
User :   Have you tried to take Himalaya Liv 52 tablets.
User :   Do you eat white or brown rice.
User :   No i have never tried taking that tablet
User :   I have white rice
User :   Try eating the tablets.It stimulates hunger and increases appetite.
User :   Ok
User :   Do you have any other medical queries.Our dietician will get back to you.
User :   But im sure if i follow a proper diet there are chances of me gaining weight
User :   No other medical query, thanks alot for your time and help
User :   Yes.
User :   Great
User :   I have already sent hte request.
User :   Thank you once again
User :   They will call you and give you diet chart.
User :   What request have u sent
User :   Ohh ok
User :   That sounds good to me
User :   ok.
User :   Thank you for consulting us.Take care.
User :   U too
User :   Bye for now
User :   kindly login again for medical queries.
User :   Sure
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