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Foods rich in anti oxidants and vitamins - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Vitamins
Answered by

General & Family Physician
Practicing since : 2009
Answered : 673 Questions
User :   hi
Doctor :   Hi
Doctor :   How can I help you
User :   can u tell me some na,e of food that r high
User :   in
User :   anti oxidants
User :   n vitamins?
User :   name of foods
Doctor :   ok.
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/No
User :   24,service,female
Doctor :   Small red beans Red kidney Or Double beans, Cranberries Raspberries
Doctor :   thesea re rich in Anti oxidants.
User :   can u pls tell me name f sum fruits n veggiz dat r rich in anti oxidants?
User :   some fruits n veggiz dat r low in saturated fats?
Doctor :   Sweet cherries, apple, Plum
Doctor :   Vitamin C citrus fruits, green peppers, broccoli, green leafy vegetables, strawberries, raw cabbage and potatoes.
Doctor :   Vitamin E wheat germ, nuts, seeds, whole grains, green leafy vegetables, vegetable oil and fish-liver oil.
User :   r these helpful 2 reduce high blood pressure?
Doctor :   Carrots, squash, broccoli, sweet potatoes, tomatoes, AAAAAAA collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene.
Doctor :   Yes certainly they need to be taken as a regular part of your Diet or made into a diet by them Selves.
Doctor :   a mixture of these will help you the long way.
Doctor :   are you there XXXXXXXX ?
User :   thank u so much
Doctor :   Please fill this feed back form that i have sent you and tell me when done.
Doctor :   are you there XXXXXXXX ?
User :   ya...
User :   iv filld de for
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register at you can also call them alternatively at 0000
User :   k..can i hav his/her email id?
Doctor :   You would need to register there .
User :   k
User :   thank u so much
Doctor :   You are Welcome Bye for now.
User :   bye
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