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Feeling of weakness and bloating post masturbation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Men Sexual Problems
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
User :   i feel bloated, weak, sluggish after masturbation. Is that normal?
Doctor :   Hi,
Doctor :   Dr XXX here
User :   hello
Doctor :   yes, it is normal
User :   I even feel like I have put on more weight
Doctor :   did you check the weight ?
User :   it is the same, it only feels like it increased
User :   but in reality it does not
Doctor :   thats not a problem
User :   it is like it affects my metabolisim
User :   and I feel like I have to eat more
Doctor :   mastrubation do release many hormones and uses up a lot of energy that is what causing you this feeling
User :   hmm i see
Doctor :   yes , it is a catabolic process
User :   do you have any advices that I can use to increase my metabolisim
User :   ?
Doctor :   try to sleep soon after masturbation to start fresh
User :   thank you
Doctor :   and do not masturbate soon after food too
User :   aha
Doctor :   select a specific period of time for it everytime
Doctor :   so that your body gets ready for it
User :   makes sense
User :   my next question is
Doctor :   yes, proceed
User :   I have a XXX .. I am in XXX and all
User :   so I don't get to move a lot really
Doctor :   ok,
Doctor :   ok
User :   and I don't burn callories effeciently
User :   any advices I can use to make the food burning process more effecient ?
Doctor :   ok,
Doctor :   i do not recommend any shortcut methods as they are harmful go by the routine way
Doctor :   exercise
User :   what do you mean by shortcut methods, do you have an example ?
Doctor :   medication
User :   oh
User :   ok
User :   well, the problem is
User :   I can't exercise, I have a neck injury .. a herinated disk
User :   so it is not too easy for me to excercise
Doctor :   need not hard physical , go for aerobics
User :   yeah i guess
Doctor :   cut down the carbohydrate in your diet
User :   it is just am too lazy lol
Doctor :   have raw vegetable salad for the night dinner
User :   oh, that sounds healthy
Doctor :   yes , there is a way always, follow a strict diet
Doctor :   have a good breakfast , the lunch with no carbs in ti and the dinner as i said above
User :   cool, thank you
User :   do you know about emotional eating ?
Doctor :   yes,
User :   well, I believe that is my problem
User :   I get bored at work and I pig out
Doctor :   thats a vast entity
Doctor :   ok,
User :   I think that if I solved this problem, I will have a healthier body
Doctor :   thats right
Doctor :   life style is one which governs the health mainly
Doctor :   have a time table
Doctor :   let the body not get confused and do unhealthy works
User :   you mean I should have meals, every day in the same exact time ?
Doctor :   yes, thats really right
Doctor :   giving food when its not ready will lead into faulty digestion and absorption of useless nutrients
User :   aha
Doctor :   is there anything i can help you with ?
User :   well, I guess you answered all my questions
Doctor :   Thanks for consulting me, kindly provide your feedback
User :   thanks a lot and have a gready day :)
Doctor :   Bye for now
User :   bye !
Doctor :   take care
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