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Factors that cause hairfall and recommended diet to prevent it. - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2568 Questions
Doctor :   Hi
Doctor :   How can I help you
User :   i have a problem with my hair
Doctor :   Ok
Doctor :   Carry on
User :   i lose my hair daily.I take head bath daily
Doctor :   Ok
Doctor :   How long you have this problme
User :   I dont know what the problem is!It has been since 2 years
Doctor :   Ok
User :   what the permenent cure what should i do?
Doctor :   How many hairs do you lose daily approximately?
User :   app 50 to 80
Doctor :   A loss of 80 to 100 hairs per day is normal. Sometimes you notice it but if there is no thinning or a pattern of baldness- it is usually nothing to worry about.
Doctor :   this number every day
Doctor :   Every person loses
User :   what should i do from being loss of hair in future?what r the other recommendations
Doctor :   If you have any dandruff or other scalp infections those would be the cause of hair fall
User :   what are the main factors causing hair loss
Doctor :   Otherwise a good diet shall be the only thing to prevent hair fall
User :   good diet means
Doctor :   Medicines, any illness, dandruff and local infections, poor diet
User :   i mean which food i have to prefer
Doctor :   Foods that are good for hair nutrition are dark green leafy vegetables, dried fruits (dates and raisins), eggs, wheat germ, tofu and soy milk, fish, beans, yogurt. Beans and other sprouted vegetables, Vit C rich foods (amla/green chilies), sea weed, avocados, nuts and seeds, brown rice and root vegetables. . A low fat diet can help slow down the hair loss.
Doctor :   So dont bother much now, have healthy diet
Doctor :   If you have hairloss running in your family
Doctor :   Nothing much can be done apart from diet
Doctor :   Ok
Doctor :   Bye
Doctor :   are you there
User :   s
Doctor :   I think you got the information and you are happy with it
User :   s i got the info thanq bye
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