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Exercises to reduce fat from cheek muscles - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2009
Answered : 674 Questions
Doctor :   Hi.
Doctor :   How can I help you?
User :   hello
Doctor :   Hello.
Doctor :   Please proceed with your query.
User :   am XXXXXXXX 25 years aged from bangalore
Doctor :   Ok
User :   i had some personal problem
Doctor :   Ok
User :   infact have
User :   is it safe to discuss over here ?
Doctor :   We keep patient's information confidential.
Doctor :   The chat history is confidential.
User :   ok thanks
User :   i was normal in college days
Doctor :   Ok
User :   in the sense my cheeks have built up fat
Doctor :   Ok
User :   in just past 3 years
User :   am an software engineer
User :   does air conditioner is the cause
Doctor :   Ok
User :   have developed fat in cheeks
Doctor :   Ok
User :   wats need to be done to reduce tat
Doctor :   Have you put on weight overall?
User :   litle not overall
Doctor :   Ok
Doctor :   What is your height and weight now?
User :   am 68kg height dont remember xactly though
Doctor :   Ok
Doctor :   You are overweight.
Doctor :   You should be not more than 60 for any height
User :   oh,ok
User :   i was the same in college days also
User :   but not cheeks
Doctor :   Ok
Doctor :   I suggest that you try to reduce your weight overall as the cheeks are the last part to reduce
Doctor :   Once you lose considerable weight you will lose the facial fat too
User :   is there any specific exercise to reduce target the cheeks part
Doctor :   Do you have any health problems other than this?
User :   no health problems at all
Doctor :   Ok
Doctor :   Are your perods regular?
Doctor :   periods
User :   yes
Doctor :   Ok
User :   is there any specific exercise to reduce target the cheeks part
User :   ?
Doctor :   Then I suggest that you try for regular cardio exercises
Doctor :   like walking or treadmill and dieting
Doctor :   as overall weight reduction will lead to reduction of facial fat
Doctor :   Try to exercise your cheek mucsles
Doctor :   by chewing gum
User :   ok
Doctor :   Please fill the feedback form say done when done
User :   ya done
User :   thanks
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
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