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Exercises to reduce abdominal fat - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   hi
Doctor :   how can i help yu
User :   hi
User :   i want to reduce my belly how?
User :   my age is 24 height is 170 weight is 64kgs
Doctor :
Doctor :   Calculate the BMI
User :   BMI is 22
Doctor :   Ok
Doctor :   for the belly exercises contact a physical trainer for the specificiy
Doctor :   and follow some good diet techniques
Doctor :   The BMi is risk free now
Doctor :   So just get tuned to the exericise and deit
User :   my thys also little fat
User :   if we any belts does it harm/side effect will have
Doctor :   There is no harm and same time no use
User :   why
User :   there will not be ant change after using
Doctor :   Only way to reduce is burn your calories with exercise and dont burn your pocket with such belts
User :   k
Doctor :   Ok
Doctor :   Thanks for consulting
Doctor :   Bye
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