Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
140 Doctors are Online

Exercises to increase height - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor :   How can I help you
User :   hi
User :   is there any excercise to increase my hight?
Doctor :   What is your Height and Weight
User :   45 kg and 5.4"
Doctor :   ok
User :   dependent : no
Doctor :   What are your parents average Height
Doctor :   and do the rest of your family members have good height
User :   father is approx 5.9
Doctor :   ok
Doctor :   Chin-ups & Pull-ups every 2 days, depending on your strength and experience.
User :   can i increase my hight? is it possible at this age?
Doctor :   Forward Bend stand straight with legs wide spread.
Doctor :   Keep your hands up straight and then bend down forward and touch the floor with your hands, without breaking your knees, then return back to your original position.
Doctor :   Yes ate this age you can give it a try since you can add few inches by the next 4 years and after that you may not be able to get taller
User :   wht is the maximum age to increase hight?
Doctor :   I would say that is quite varied and on average the most people grow until the age of say 25 years of age
Doctor :   Please fill the feedback form say done when done
Doctor :   while I type the information you needed.
Doctor :   Are you there?
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor