Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
187 Doctors are Online

Exercises for the abdomen to achieve a flat stomach - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Good Posted in: Exercise
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   hi
User :   Hi
Doctor :   Dr.XXXX here
Doctor :   please proceed with your health query
User :   Hi Dr XXXXX- Trust you are doing fince
User :   I am 35 Yrs with 5'11" weight 70
User :   Would appreciate your assistance / guidance to help loose my belly
Doctor :   ok. please provide your gender and details of past medical illness and treatment.
User :   Male - No past medical illness ever
Doctor :   your BMI comes to 21.5, which falls into normal range
Doctor :   so you need exercises and toning up of abdominal muscles
User :   Noted - How can I go for toning up of abdominal muscles ?
Doctor :   you would require help and supervision of trainer
Doctor :   in gym or fitness clinic setup
User :   ok - Next query is how can I restrict rising of grey hairs ?
Doctor :   you can control by having well balnaced diet, controlling acidity issues.
Doctor :   if it is hereditary, then you cannot do much.
User :   ok Thanks
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor