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Exercises for managing the back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions

User :   Hi Doctor
Doctor :   hi
User :   need some info
Doctor :   how can i help u?
User :   i have been having back ache since last 4 months
User :   its around the spine
User :   using moov helps in reducing the pain for some time
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   what can be possible problem
User :   age: 25
User :   gender : male
User :   location : bangalore
User :   occupation: engineer
Doctor :   Do you have Allergies / Diabetes / Thyroid problem / High Blood pressure/Heart disease/ Asthma etc
User :   marital status: unmarried
User :   height: 6'2"
User :   weight: 78kg
Doctor :   Have you had any similar problems in the past?
Doctor :   do u have old history of accidents?
User :   no allergies, diabetes, thyroid problem, blood pressure, heart disease, asthama, etc
Doctor :   sports injuries?
User :   no history of accident
User :   no similar problem in the past...
Doctor :   do u sit longer & work?
User :   i have just been experiencing this since last 4-5 months
User :   yeah... m job involves sitting and working
User :   no sport injuries
Doctor :   well u have to give regular breaks in between the
Doctor :   work
User :   yes
User :   i take regular breaks and roam around
Doctor :   start doing some exercises
Doctor :   light in nature
User :   so u dont recomend any medical checkup?
Doctor :   apply warm salt fomentation
Doctor :   on the effected side
Doctor :   hard bed rest
Doctor :   minus pillows
User :   is curl-on mattress good?
Doctor :   avoid driving bikes

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Diseases and Conditions
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