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Ergonomics for back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Average Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2009
Answered : 680 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   hi
User :   this is xxxx
Doctor :   Hi xxxx
Doctor :   are yoiu there?
Doctor :   I have to close this window as there is no response from your side. Please get back if you need any medical advice.
User :   hi
Doctor :   Yes
Doctor :   are you back
User :   i have pain in my back
User :   hello, yes i am here
Doctor :   Ok
User :   i have pain in my back
Doctor :   Carry on
Doctor :   where is the pain
User :   back , above waist
Doctor :   on both side
Doctor :   are yoiu there
Doctor :   Does the pain remain at same place or moving
User :   actually i use to ride bike
User :   and earlier i noticed my pain whenever i get straingt after bending
User :   but now whenever i sit i feel pain
Doctor :   To get a better picture I need this information--
Age: ; Occupation: ; Location: ; Marital Status:
User :   24, xxxx
User :   xxxx
User :   unmarried
User :   ne thing else
Doctor :   Does the pain remain at same place or moving
Doctor :   Do you have the pain going into legs when you bend down
User :   no
Doctor :   Occupation
Doctor :   Which industry are you in
Doctor :   How is the pain, pinning, piercing,
User :   software
Doctor :   So you work sitting in front of computre for long hours
User :   listen,..
User :   actually
Doctor :   Do you have neck pain, /shoulder pain,/ wrist pain
User :   my home is 45 mins far from my office
User :   i have a very huge bike
User :   i think this pain is due to bike riding for long time
Doctor :   I would say the pain is increasing by your long rides home
User :   i also think so
Doctor :   with the heavy bike
User :   what should i do now
Doctor :   Usually most f the IT guys say 70 percent have the problem like you by the second year of the occupation
User :   have you done any analysis
Doctor :   There are many studies
Doctor :   saying so
User :   i am here to ask you a solution and you are telling me statistics
Doctor :   You have to follow some work ergonomics near the computer
User :   please suggest something
Doctor :   WWW.WWWW.WW au/ergonomics/workspace.htm
User :   what is this
User :   no such work i do here
Doctor :   I prefer to treat the cause rather than the symptoms
Doctor :   You can take the combiflam tablets
Doctor :   whenever you feel the pain
User :   will it work
User :   i mean
Doctor :   If you are intelligent enough you can follow the exercises given in the link
Doctor :   WWW.WWWW.WW User :   any thing i should avoid
Doctor :   Dont work continously for more than 45 min a tthe computer
User :   may i know your good name
Doctor :   I am Dr xxxx
User :   okay,.. working from where
User :   ?
Doctor :   Rule out the medical conditons for the back pain
Doctor :   with physical examintion by a doctor
Doctor :   I am fromxxxxe
Doctor :   I just wanted to put the facts infront of you
Doctor :   OK
Doctor :   thanks for consulting, bye
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