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Effects of smoking on facial skin, panic attacks - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Skin Hair and Nails
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
User :   hello sir
Doctor :   hello
Doctor :   how can i help you?
User :   if we smoke is it effective for our face skin
Doctor :   no
Doctor :   it actually is harmful
Doctor :   thats because it has toxins that damage the epithelium
Doctor :   or skin
Doctor :   makes it unhealthy and dry
User :   ok sir
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   when i oily food the next day i'll get pimples can u suggest something to reduce that
Doctor :   yes
Doctor :   you should was your face with water atleast 3-4 times a day
User :   23,male,student,bangalore,single,58,5.6
Doctor :   with a glycerine based soap
User :   with soap or with face wash or simply from water sir
Doctor :   ok
Doctor :   also avoid any addictions
Doctor :   avoid squeezing yor pimples
Doctor :   also eat lots of fruits and vegetables
Doctor :   you can also use GNC VITAMIN E,A and D CREAM
Doctor :   one application after face wash
User :   can u name some fruits
Doctor :   oranges, apples, guava
Doctor :   avoid bananas and mangoes
Doctor :   as they increase calories
Doctor :   For Details Visit and Buy the product at www.wwwww.
Doctor :   YYYY@YYYY Mobile : 0000
Doctor :   please confirm your details
User :   ok sir
Doctor :   Please fill the feedback form say done when done
Doctor :   Have you filled the feedback form which I have sent?
User :   am mentally very weak and emotional if i think more then my breathing will be very fast and for some time i'll feel am out of my body what should i do
Doctor :   ok
User :   and i'll get angriness very early
Doctor :   since when are you feeling like this?
User :   2 years
Doctor :   ok
User :   what ever i want to do fi it wont happen i'll lose my control i'll behave very cruel
Doctor :   ok
Doctor :   the most common reason is stress
Doctor :   i suggest that whenever you feel angry or disturbed
Doctor :   then take a walk
Doctor :   or write down your feelings
Doctor :   on a paper and rationalize them
Doctor :   that helps in controlling your feelings
Doctor :   take deep breaths to calm yourself
Doctor :   as oxygen to the brain releases chemicals to calm you
User :   and 1 year back i had a problem like if i think more it 'll make very week. now also i have but am trying to control.
Doctor :   ok
Doctor :   try to write down your feelings and read them
Doctor :   that helps in calming you down
User :   i'll tell u if i think more and i'll depress then my heart beat will be very fast and that time my lips wont work even i cant speack that time voice wont come out side for 10 to 15 mins
Doctor :   try yoga and meditation also
Doctor :   you have a panic attack
User :   after that i'll be ok
Doctor :   ok
Doctor :   if your behaviour doesnt subside
Doctor :   with the tips i gave you
Doctor :   then you may have to take behaviour therapy
Doctor :   from a counsellor
User :   panic attack i dont know but one phsychologist suggested me that it'll helps me to come out from depression but it'll be harmfull for me in the future
Doctor :   yes
Doctor :   thats why you may need behaviour therapy if this doesnt subside with
Doctor :   the regular tips i gave you
Doctor :   try to build up a hobby
Doctor :   which you really like and care for
User :   initially i used to write shayaries and songs my own but now am not able to concentrate on that. but from now onwarrds i'll try
Doctor :   ok
User :   doctor may i know ur name
Doctor :   thats good creativity
Doctor :   i am Dr. XXXXX
User :   what ever i had my feeling i used to write in songs
Doctor :   yes
Doctor :   thats a good way to let out your feelings
Doctor :   are you there YYYY?
User :   ya am here
Doctor :   ok
Doctor :   anything else i can help you with?
User :   i have scars on my face can u suggest something to reduce it
Doctor :   ok
Doctor :   you can use the cream i gave you
User :   ok tell me sir
Doctor :   you can also use calamine lotion
Doctor :   its found to help in scars
User :   sir am vey active but whenever i do some work very quickly i'll be tired i think i have low stamina
Doctor :   anything else?
Doctor :   Have you filled the feedback form which I have sent?
User :   sir am vey active but whenever i do some work very quickly i'll be tired i think i have low stamina
Doctor :   ok
User :   ya i filled
Doctor :   you need to get your haemoglobin tested
Doctor :   as low haemoglobin can sometimes lead to weakness
User :   ok sir for that what i have to eat. In the sense food and vegetables
Doctor :   eat a lot of dates, fresh fruits and vegetables
Doctor :   also eat more proteins
Doctor :   like egg white
Doctor :   and soya
Doctor :   also drink milk
User :   ok sir now am leaving this place if possible i'll chat with u tom. am very thankful; to u sir
Doctor :   sure anytime
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service

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