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Effects of smoking, dieting, diet to gain weight. - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2572 Questions
Doctor :   Hi
Doctor :   How can I help you
User :   my name is
User :   nd right now i am in
Doctor :   ok
User :   wat is ur name nd wheer u from
Doctor :   For Administrative and health purposes, Please provide these details of the patient-Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   age 21,occupation system engineer in location marital single
User :   i just want to ask something related to bad habit
User :   i have smoking habit due to tension per day i may smoke near 8 to 10 cigarate
Doctor :   ok
Doctor :   It is bad considering the long life that you have ahead of you
User :   as i know that 1 cigarate will eat 2 mins of our life
Doctor :   5min
Doctor :   every cigarette
User :   k how can i reduce that
Doctor :   that will depend entirely on your will to stop cigarettes and how you decrease the urge
Doctor :   since it is not entirely possible to quit from the word go i would suggest you to reduce it initially
User :   k
Doctor :   health benefits when you quit smoking are immediate and substantial
Doctor :   level of carbon monoxide in the blood begins to decline.
User :   i feel while smoking i am become little fat
Doctor :   pulse rate and blood pressure, which may be abnormally high while smoking, begin to return to normal.
Doctor :   Yes there are many such related issues with smoking
Doctor :   Long-term benefits of stopping smoking
Doctor :   reduces the risk for developing infections, such as pneumonia,
Doctor :   Quitting smoking reduces the risk for developing cancer
User :   i just started because i want to enjoy everything if we believe if u smoke u wil die soon but there are many cases people may die without smoking also
Doctor :   Since educating your self in this is the key to quit smoking hence i have been giving you these facts
User :   k thats right
User :   wat is ur opinion about dieting in afternoon
User :   i mean skipping lunch or having very late
Doctor :   Very Bad for you to be doing it since there are significant health related issues that can arise due to it
Doctor :   like Acidity is one and Bowel and Bladder disturbances are other
User :   k
Doctor :   Please fill the feedback form say done when you are thru with it
User :   nd my frnd he is very lean he want become fat any solution u have
Doctor :   Sure will let you know about it..
Doctor :   Chicken
* Steak
* Pork
* Eggs
* Cheese
* Whey Protein Powder Shakes
* Seafood - tuna, prawns, salmonâ?¦
* Nuts
* Seeds
Doctor :   Should be a regular part of the diet
Doctor :   Are you with me ?
User :   yes
Doctor :   Is there any other information that you might need
User :   no fine sir will let u know
Doctor :   Ok
Doctor :   Bye for now
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Doctor :   Hi
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