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Effects of continuous use of computers - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Environmental and Occupational Hazards
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   Hi
User :   hello
Doctor :   How can I help you?
User :   what will be the effect of continous sitting before computer for 10hrs a day
Doctor :   You can get many problems like eye, back and tendon problems along with overweignt
User :   tendon?
Doctor :   Of the wrist and fingers due to continuous typing
User :   how can i overcome this
User :   its my profession
User :   ???
Doctor :   Please provide your age, gender, location, occupation, marital status, height, weight
User :   27 M software engineer Unmarried 170 68
Doctor :   Ok
Doctor :   This can be overcome by frequent breaks from your position
Doctor :   Regular exercise
Doctor :   Avoiding junk and fast foods
Doctor :   Using anti-glare glasses
Doctor :   There are a set of exercises that can be done at the desk it sel
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