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Drenched rain and sat in AC for some hours, body aches and has temperature, feels a bit nausea, sleeps for 4-5 hours, - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Infections
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   Hi
User :   Hi,
Doctor :   Please proceed with the query.
User :   I got drenched in rain yesterday and sat in AC for couple of hours after that. Now my entire body is aching a lot and I think I have temperature. Feeling a bit nauseous too.
Doctor :   Yes it looks like you have temperature.
Doctor :   You can take Crocin for the time being and get your temperature checked.
User :   I wasn't able to have dinner yesterday. Directly had lunch today. My stomach also feels very upset and hurts
Doctor :   ok,Since you skipped lunch you have acidity , that is the reason you feel nauseated.
Doctor :   Avoid spicy and oily meals, drink hot beverages.
User :   Actually I feel like that a lot these days. Anything I eat my stomach starts hurting after a while.
Doctor :   Do you often skip meals or eat at inappropriate times?
User :   very much
Doctor :   ok, you might be having stomach ulcers.
Doctor :   Dont make this a habit.
Doctor :   Avoid tea and cofee, this will aggravate your condition even more.
Doctor :   Drink cold milk.
Doctor :   Eat bland food,
User :   Can i have milk? Curd Rice?
Doctor :   Yes , certainly
User :   Is there any tablets I can take for it?
Doctor :   Both are good, but dont take too sour curd.
Doctor :   Drink hot soup.You can have idli, brown bread and rusk at this time.
User :   Hmmm ok..Thanks doctor, will do that.
Doctor :   Ok, if fever continues for 1 week you will have to do blood investigations.
Doctor :   And start with antibiotics.
Doctor :   Every night after dinner do not sleep immediately, sleep after half to one hr and use a raised pillow.
User :   oh ok..I will take a crocin for now..If temperature does not reduce i'l get myself checked up. Thank you.
Doctor :   This prevents the acid reflux.
Doctor :   ok
User :   My problem is I sleep almost 4-5 hrs after dinner
User :   And directly have lunch the next day
Doctor :   Ok,are you in night shift
User :   nope..i stay awake at home
Doctor :   Ok, is this chronic
Doctor :   I meant everyday.
User :   almost everyday
Doctor :   From how long.
User :   atleast 5-6 months
Doctor :   Your shifts are basically only morning.
User :   yes
Doctor :   You will need to cut down on coffee and if this problem continues this can be bad for the heart.
Doctor :   Human body needs rest.
User :   i dont drink coffee at all..only milk..not even tea
Doctor :   You will have to get yourself evaluated,
Doctor :   What keeps you awake?
Doctor :   Stress
User :   no..i just keeping doing something or the other
Doctor :   Make it a point to use the bedroom only for sleeping purpose , do not watch tv or work there.
Doctor :   keep a fixed time for sleeping everyday
Doctor :   Do exercise in the morning and meditation
Doctor :   Drink hot milk before sleeping.
Doctor :   if nothing works you will have to meet psychiatrist for prescription.
User :   Hmmm..I'll definitely try to change my timings
Doctor :   ok.
Doctor :   Kindly login for further medical queries.
User :   Thank you very much.
Doctor :   you are Welcome
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