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Dietary precautions to reduce weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   hi
Doctor :   hi
Doctor :   how can i help you
User :   Thanx for this help. My prob is am suffering from obesity
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/No
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns. For all weight problems, please visit and register at, you can also call them alternatively at 0000
Doctor :   strict diet control and exercise is needed for weight loss
Doctor :   r u able to follow
User :   Age-26+,occ- CS health in ILGIC;married,1 child of 3 yrs
Doctor :   u need to avoid junk food, sweets
Doctor :   oily or fatty
User :   i dont have these
Doctor :   cut down amount of rice u consume
User :   i consume 1 cup at dinner
Doctor :   ok
Doctor :   cut down rice and have more chappaties
User :   am also suffering from PCOD,so cant conceive 2nd one. pls hlp
Doctor :   sure
Doctor :   u can conceieve
Doctor :   all u have to do is cut down ur weigth
Doctor :   there is 50% more chance of conceiving if u loss weight
User :   thanx,pls provide proper diet for me
Doctor :   u can get diet advise from chi health
Doctor :   also u need to exercise as well
User :   what more needs to be done
Doctor :   join gym or yoga
Doctor :   first ur periods need be regular
Doctor :   u might be ovulation induction drugs as well
User :   its very irregular,pls help for regularity
Doctor :   u need to consult gynecologist
Doctor :   r u there
Doctor :   once ur periods become regular ur chance to conceive will improve
Doctor :   u need to worry
Doctor :   destress urself
Doctor :   stress will cause periods to become irregular
Doctor :   ok
User :   am very depressed due to this reason.
Doctor :   dont be depressed cheer up
Doctor :   u go to be cheerful
User :   thanx bye
Doctor :   ur welcome
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