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Dietary methods to stop hair fall - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Hair Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
User :   hello
Doctor :   How can I help you?
User :   i am suffering form hair fall from past 2 months
Doctor :   Ok
Doctor :   Is there any dandruff or itching in the scalp?
User :   no i dont
Doctor :   Do you have any health problems or are you on any medications?
User :   no i dont
Doctor :   Ok
Doctor :   The most common reasons are stress and nutritional defisiency
User :   ok
User :   how abt the food stuff
Doctor :   You should take a high protein diet with more egg white, red meat, mutton, soya
User :   i need to take
User :   i am veg
Doctor :   pulses, beans, green leafy vegetables and dates.
User :   ok
Doctor :   Also get your hemoglobin tested.
Doctor :   As low hemoglobin can also lead to hair fall.
User :   as if now how can i stop this hair fall
User :   i can see more hair in my bed when i get up
User :   in the morning
Doctor :   You can also take Cap. Zincovit 1 cap per day for 1 months
Doctor :   Try to avoid chemical based shampoos, rather use herbal shampoos.
User :   i do use only panteene right from my school days
Doctor :   Try to avoid excess exposure to pollution and sunlight
User :   i do have gray hairs so it it eh problem for hair fall
Doctor :   As you are having fall from a short duration, it is better than
Doctor :   to use dietary methods
Doctor :   than taking drugs

Doctor :   The multivitamin I gave you will
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