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Dietary measures to reduce weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page
Doctor :   hi
Doctor :   how can i help you
User :   hi
User :   i want to reduce weight
User :   i'm overweight
Doctor :   ok
Doctor :   provide your age, gender, weight, height in feets
User :   age 27, Gender- Female, weight- 68, height -5 ft
Doctor :   give me a minutes i will calculate your ideal weight
User :   i have tried everything exercise, rigouros diets, tablets nothing works
Doctor :   Your desirable body weight is between 46 - 51 Kgs.
User :   okay
User :   thyroid test r normal
Doctor :   rigrous diet will not help to reduce the weight
Doctor :   you should have a balanced diet
User :   like??
User :   for past 2 year i haev put on so much
User :   i had been eating Non veg frequently
User :   shud i stop it completely
Doctor :   eat vegetables, fruits, salads, greens
Doctor :   avoid oily foods, junk foods like pizza, burger

Doctor :   Bakery products, milk products, soft drinks
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