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Diet to increase sperm count - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Men's Health
Answered by

General & Family Physician
Practicing since : 2009
Answered : 675 Questions
Doctor :   Hi
Doctor :   How can I help you
Doctor :   Ok
User :   Hello Doctor
Doctor :   Yes xxxx
Doctor :   OK
User :   I am 32 years old, married in Feb 08
User :   we were not interested in starting a family immediately, so we followed family planing
Doctor :   Ok
User :   now we are TTC for the last 3months,but no luck yet
User :   Any advice
Doctor :   You said you are married in feb 08
Doctor :   It seems that you have moved out of the chat window, Please get back if you need any medical advice
User :   Sorry
User :   yes I got married in Feb 08
Doctor :   and now trying to conceive right
User :   yes
Doctor :   So you hardly adopted family planning methods
User :   Both are working professionals, I am a Software professional & my wife is a agricultural researcher
Doctor :   It is hardly any time since you guys are trying to conceive
User :   yes, I understand.... but the problem is .................
Doctor :   Try to make intercourse from Day 9 to Day 20 of the women's Menstrual cycle Day 1 being the start of the Period
User :   When having Sex, I do not ejaculate
Doctor :   O
User :   2 of the 3times I do not ejaculate
Doctor :   So do you mean to say you have less seminal fluid
User :   on other occassions when we are not trying, I ejaculate normally
Doctor :   Per ejaculate the seminal fluid would be
Doctor :   around 3ml
User :   yeah that is right
User :   but when I mean do not ejaculate... it is '0'
Doctor :   So you have low seminal fluid
User :   no it is normal I believe....
Doctor :   but you said it is '0'
User :   ok, let me put it across...
User :   Say, I am trying on Day 9 , I ejaculate (~3ml)
But on Day 10 & 11, i do not (0)
Doctor :   Ok
Doctor :   So copulate on the 13 to 18 days the chances of fertility are 95% then
Doctor :   I feel it is early for yoiu to fear about this as any fertility expert says
Doctor :   Only thing that can be done is you can take advice how to increase the sperm volume and count
User :   And how do I do that?
Doctor :   I am sending you a feedback form now. Please take a moment to give your valuable opinion so that we can continuously improve our service.Please inform me after you have filled it. I will be waiting for you
User :   ok
Doctor :   usually expert try for natural method
Doctor :   to increase the sperm count
Doctor :   like food
Doctor :   Vitamins and nutrients and
User :   What kind of food do you suggest doc?
Doctor :   exercises and then comes the pill
Doctor :   Zinc containing foods to be taken
Doctor :   meat (lamb, pork, and poultry), followed by beans, nuts, sunflower and pumpkin seeds.
Doctor :   Studies show tomatoes also increase the sperm count
Doctor :   Selenium and vitamins C and E can improve both your sperm cells' production and their motility
User :   ok
Doctor :   There are some exercises called the PC muscle exericses
User :   And what exercises do you suggest
Doctor :   pc exercises is shown to improve orgasms and increase the amount of the produced ejaculate but also help men maintain control over erections and ejaculations. PC exercises can really help men suffering from premature ejaculation.
Doctor :   This is the exercise that can only be demonstrated by a doctor physically
Doctor :   So i would suggest to see a doctor
User :   ok
Doctor :   It is elevating the scrotum
Doctor :   I think you can wait for 6 more months before you see a proper evaluation
Doctor :   trying all these methods
Doctor :   and sex during the said times
Doctor :   OK
Doctor :   Please refer your friends with a click of the button and importing the contacts. You can import from Gmail, Yahoo by click of a button.
User :   Thanks Doc
User :   ok
Doctor :   Please refer your friends with a click of the button and importing the contacts. You can import from Gmail, Yahoo by click of a button
Doctor :   are you bavcdk
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