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Diet to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   i am XXXXXXXX
Doctor :   Please proceed with your query xxxxx
User :   my weight is very low & i want to increase
Doctor :   Ok
User :   plese suzesst me diet
Doctor :   Can you mention your age, weight and height?
User :   25
User :   My age 25,weight is 45 kg & hg is 5.8
Doctor :   Do you have any other health problems?
User :   no
Doctor :   Pl
Doctor :   Ok
Doctor :   Your BMI is
Doctor :   15
Doctor :   which is very low. It should be between 20-25
Doctor :   for males
Doctor :   You should take a high protein diet
User :   means what
Doctor :   with more whole milk, non-vegetarian foods, eggs, soya, beans, pulses
User :   eg.
Doctor :   Non-veg to b included daily. if you are non-vegetarian.
User :   & camn i do jim
Doctor :   Take nuts like almonds, cashew. raisins , walnuts
Doctor :   It is better to correct your diet first and once you have gained some weight
User :   any medicin
Doctor :   you can then join a gym
User :   ok
Doctor :   Take 2 glasses of whole milk everyday with 2 tbsfs of xxxxx powder
Doctor :   have fruits like custard apple, banana, grapes , pineapple along with the others.

Doctor :   Hi
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