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Diet to be followed to reduce weight and cholesterol - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi.
Doctor :   How can I help you?
User :   hi..
User :   i want o know about natura way to reduse..
Doctor :   To reduce weight?
User :   a Cholesterol level..
Doctor :   What is your current weight and height?
Doctor :   Ok
User :   its for my mom..
Doctor :   What are the recent reports?
User :   5.4 wg its 60
User :   the level is hig..
Doctor :   There is regular exercise like walking or treadmill atleast 1/2 hour a day.
Doctor :   Is it only cholesterol or other lipids also that are elevated?
User :   ok..
Doctor :   She needs to avoid oily, fatty foods
Doctor :   completely
User :   no only cholesterol
Doctor :   Eat more raw fruits and vegetables
Doctor :   Ok
User :   and any fruit or vegetable..
Doctor :   Then she can follow these things
User :   like,,,,
Doctor :   Also she should opt for baked or boiled items
Doctor :   rather than fries and oily foods
User :   any perticular fruit..
Doctor :   butter, ghee, cheese, groundnuts
Doctor :   should be avoided
Doctor :   she can take all fruits but should restrict
User :   ok..what abou wallnut..
Doctor :   bananas, mangoes, sapota
Doctor :   walnut is relatively ok than groundnuts
User :   this fyits are good for health..
Doctor :   She should restrict her intake of non vegetarian
User :   no we are vegetarian..
Doctor :   No, these fruits are high calorie and better to take in limited quatntities
Doctor :   Ok
User :   ok ok..
Doctor :   Pickles should be restrictedDoctor :   Rice is should be restricted
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