Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
149 Doctors are Online

Diet plans for reducing body weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions

Doctor :   hi
Doctor :   how can i help you
User :   hi
Doctor :   hello
User :   how to reduce my weight
Doctor :   ok
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   how?
User :   age :24
User :   female
Doctor :   ok
User :   s/w engineer
User :   single
Doctor :   ok
User :   5'2
User :   55
Doctor :   Your desirable body weight is between 50 - 55 Kgs.
Doctor :   To reduce weight you need to take ballanced diet which is rich in vitamins like fruits, vegetables, salads, green leaves
Doctor :   avoid junk foods like pizzas, burgers
Doctor :   bakery products like puffs, soft drinks, coffee, tea
Doctor :   milk an dmilk ptoducts like ghee, butter, cheese

Doctor :   exercises for 30 minutes is a must every day
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor