Diet plan while going to a gym - Online Doctor Chats
Answered by

Practicing since : 2005
Answered : 2585 Questions
User : hello doctor
Doctor : Hi
Doctor :
How can I help you?
Doctor :
plz proceed.
User : i have just joined a gym for excersiing
User :
can u tell me th diet for that..
Doctor :
ok
Doctor :
sure
Doctor :
Please ans the following Q.
Doctor :
what is your age
Doctor :
weight
Doctor :
height
User :
and also plz tell me is it necesaary to masterbate evry day a week
User :
my heignt is 6 feet nd weight is 62 kg
Doctor : age?
User :
22 years
Doctor :
ok
Doctor :
Nelash your weight shd be between 64-68
Doctor :
you are slightly unweight
Doctor :
I think diet plan is imp
User :
intially i was only 56 .
Doctor :
but first you need to increase your weight a bit
User :
i gain 6 kg after joining gym..
Doctor :
ok good
Doctor :
see I will suggest to start vegetable intake hight
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