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Diet plan to loose weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions

Doctor :   hi
User :   ji
Doctor :   how can i help you?
User :   hello
User :   need to lose weight
Doctor :   ok
Doctor :   For Health purposes please provide these: Age, Gender, Location, Occupation, Marital status, Height and Weight.
User :   29/male/.self-employed/married.6Ft/100kg
Doctor :   wt loss is a gradual process
Doctor :   the loss can be done gradually starting the weight loss
User :   can u pls help me with a diet chart
Doctor :   if you do a crash dieting it will do more harm than good to you
Doctor :   ok
Doctor :   Our discussion about your problem may need more than 5 minutes. You will be taken to the payment page after 5 mins, I will be here to assist you after payment. It's a very nominal cost. After payment, you will be brought back to the chat from where you left it.
Doctor :   your diet shud contain all the nutrients in a healthy combination
User :   pk
Doctor :   you have to take less amount of fat
Doctor :   whatever you eat in a day the energy which you get from it shud be
User :   ok
Doctor :   spent out
Doctor :   that is burn the calories as they say
Doctor :   so for that
Doctor :   you need apt diet , exercises , and lifestyle modifications
Doctor :   r u thr

Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice.
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